Welcome
Give yourself permission.
Start collecting your tools for physical and spiritual wellness.
Start collecting your tools for physical and spiritual wellness.
One on one physical therapy sessions that utilize your assets and my knowledge of the human body to promote healing.
Comforting healing sessions that aid in clear and unrestricted flow of energy in your body.
Flow and restorative practices designed specifically to address your goals for mental, emotional, and physical growth.
Soothing breathwork sessions led by a trained breathwork instructor to relieve stress and cleanse the body.
Workshops, speeches, guest lectures, webinars, and more designed for you!
We believe that healing begins with empowerment, education, and resources.
Your body and the systems and environments you live in require proper attention to what parts have been bruised battered, or broken in order to heal. To heal the body, we assess from the foundation to higher levels of function. To heal the systems we live in -- work, healthcare, family -- the same is true; we examine attitudes and beliefs to take the foundational step towards restoration.
Education is power. Through learning about your body, energy, and the impact of your environment on your health, you can share knowledge with others and encourage growth mindsets that reverse the generational status quo.
Once you take the step towards restoration and you feel equipped with your healing toolkit, it is time to affect change. Your voice, which shares your lived experience and knowledge, is a critical weapon against an oppressive, finance-driven health care system; you can make a difference in your home, community, and the world by using it.
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