Priority One Wellness

Priority One WellnessPriority One WellnessPriority One Wellness
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Priority One Wellness

Priority One WellnessPriority One WellnessPriority One Wellness

Signed in as:

filler@godaddy.com

  • Home
  • Services
  • About
  • Community Engagement
  • Contact
  • FAQs
  • Postpartum Support

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  • Bookings
  • My Account
  • Sign out


  • Sign In
  • Bookings
  • My Account

Services

First Date

If we are new to each other, let's get to know one another on a free consultation call. I would love to hear about your journey!

Physical Tune Up

Your one-on-one, 60 minute physical therapy sessions offer a unique experience of mindfulness, body awareness, yoga principles, prevention tips, and evidence-based treatment for neurologic and pelvic floor conditions.  These sessions are also client-centered and specific to your healing goals for mind, body, spirt, and soul.  

Energy Reset

Reiki is a healing energy that is calming, soothing, and balancing. Together, we will identify areas of your energy system that you want to address and spend dedicated time to promoting physical and emotional healing throughout your body.

Breath + Movement

Yoga is a wonderful tool for affecting change in the body's nervous system, muscles, organs, energy, and spirit. As you flow through this guided session, you will use your breath and body to make movement your medicine.

Breath Training

Learn breathwork strategies to regulate your nervous system for maximum calming, centering, focus, and stability.

Collective Wellness

The collective wellness space is designed for large groups and is inclusive of all individuals. Whether your group is looking for a webinar, educational series, or workshop, we can provide evidence-based guidance to fit your needs.


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