Welcome to Balanced Mama Project Journeys™
BMP Journeys is a guided pathway through fertility, pregnancy, and postpartum built around a cohesive team of trusted providers who already know your story before you enter the session. Experience compassionate care from the comfort of your own home.
The Journey
Motherhood doesn't happen in silo, and your care shouldn't either. BMP Journeys™ connects you with a small team of preferred providers—physical therapists, doulas, mental health providers, dietitians, lactation specialists, and more—who hand you off to one another with care. Familiar faces, every step of the way.
The Care
Your first session with each provider is virtual, informational, and educational—a space to learn, ask questions, and leave with real tools. We believe education is power, and BMP Journeys™ is designed to empower you along the way.
Fertility Journey
Support for the path toward pregnancy, from a team that understands the whole picture.
Prenatal Journeys
For first time pregnancy: a whole-person introduction to your care team as you step into motherhood.
Second pregnancy or more: filling the gaps your last pregnancy may have left, so this time feels different.
Postpartum Journeys
For first time postpartum: caring for your mind, body, and energy as you find your new normal.
Second time postpartum or more: continued care for every transition into motherhood, not just the first.
Our promise
You'll be in great hands.
You'll receive warm hand-offs, not cold referrals. Every provider in your BMP Journey is trusted and caring.
Why it matters
Through the expert virtual care of our preferred providers who are trained in maternal health, you can:
- Decrease pain
- Decrease anxiety
- Improve muscle function
- Increase sense of connectedness with your baby and your body
- Decrease likelihood of postpartum depression
- Decrease your risk of maternal mortality
Sign Up
Schedule your intake session with each provider (cost of intake session is included in your initial fee). Fill out just one intake form for all providers.
Receive Expert Care
Our experienced team brings skill and passion to every session. Gain knowledge and practical tools to apply to your daily life from the comfort of your own home.
Experience Real Results
Experience proven outcomes that speak for themselves and make a meaningful difference in your life.